Katie Wanner is a compassionate mental health therapist dedicated to helping individuals navigate the complexities of stress, anxiety, and depression. She employs a holistic approach that emphasizes the interconnectedness of mind, body, and spirit. With a passion for integrating body and mind, Katie believes that healing begins with awareness of the physical self.

Holding a Master’s degree in Clinical Mental Health Counseling, Katie is a Licensed Professional Counselor (LPC) with extensive training in somatic practices and mindfulness techniques. Her approach recognizes the profound connection between emotions and physical sensations, helping clients release stored tension and body awareness. She is experienced in various therapeutic modalities, including mindfulness-based stress reduction, Solution-Focused Therapy and Somatic Therapy.

Passionate about empowering her clients, Katie incorporates mindfulness practices, breathwork, and cognitive & emotional techniques into her sessions. She believes in tailoring her approach to each individual's unique needs, fostering resilience and self-awareness.